I’m Alone, not Lonely (Heat -1995) Being single is no longer an exception but an increasingly common reality. In many cases, it is a choice, not because something or someone is missing, but because in solitude, people find balance—a space to grow, reflect, and live at their own pace. Yet, despite this condition being shared […]
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Many will tell you that meditation is the key to happiness: a way to achieve calm, serenity, and balance in life. But perhaps not everyone knows that meditation can lead to a form of happiness very different from what we expect. Sometimes it even seems to distance us from the traditional idea of happiness. The
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Every journey, whether an adventure to distant lands or an inner path, leaves an indelible mark. On Bridging Worlds, I want to share with you the experiences, reflections, and stories that have inspired me, exploring the world in all its richness and depth. In these pages, you’ll find travel stories, reflections on yoga, meditation, and
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